Category: Green Tea

7 Reasons of Why You Should Drink Green Tea

close up of tea bag in a mug cup

Why is everyone drinking green tea these days? There are many reasons to incorporate green tea into your lifestyle since tea has been proven to improve both your physical and mental well-being. Green tea in particular has a long list of health benefits, such as: 1. Increases fat burning Green tea is often recommended as a […]

Which Green Tea to Drink in the Morning, Afternoon and Evening?

green tea sachet floating in a cup

Most people often drink tea during the daytime but did you know that there are plenty of teas you can enjoy in the evening too? Majority of teas contain some level of caffeine that is less than coffee but enough for a good mental and physical energy boost. However, there is also plenty of tea that […]